Take Our Three-Question Food Allergy Label Reading Challenge

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If you have food allergies or shop for someone who does, you’re used to scrutinizing food labels to determine whether products are safe for consumption. Unfortunately, US allergen labeling rules are needlessly complex and ambiguous, leading many consumers to make assumptions about what the label is actually telling them.

Take the following three-question quiz to see if your skills need a tune-up, and let us know in the comments section if anything surprised you.


Question 1

The Top 9 allergens are peanuts, tree nuts, milk, eggs, soy, wheat, fish, crustacean shellfish, and sesame requiring special labeling.

Given that knowledge, which of the following ingredients requires special labeling?

A — Peanut oil
B — Coconut Sugar
C — Oysters
D — Glucose syrup derived from wheat
E — None of the above



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Dave Bloom
Dave Bloom
Dave Bloom is CEO and "Blogger in Chief" of SnackSafely.com.

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