HomeFood Allergy AdvocacyFour Changes the FDA Must Adopt to Make Ingredient Labeling Safer for...

Four Changes the FDA Must Adopt to Make Ingredient Labeling Safer for the Allergic Community


1) Mandate the “Contains” statement

Current regulations regarding allergen labeling stem from the Food Allergen Labeling And Consumer Protection Act (FALCPA) of 2004 which took effect in 2006. FALCPA established the “Top 8” allergens that accounted for 90% of food allergies at the time and mandated they must be listed as ingredients on the label: peanuts, tree nuts, milk, eggs, soy, wheat, fish, and crustacean shellfish.

But they dropped the ball by mandating these allergen disclosures be made in either of two ways, injecting unnecessary ambiguity that confuses consumers to this day.

The first option for food manufacturers is to include the name of the food source in parenthesis following the common name of the major food allergen in the list of ingredients in instances when the name of the food source of the major allergen does not appear elsewhere in the ingredient statement. For example:

Ingredients: Enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, partially hydrogenated soybean oil, and/or cottonseed oil, high fructose corn syrup, whey (milk), eggs, vanilla, natural and artificial flavoring) salt, leavening (sodium acid pyrophosphate, monocalcium phosphate), lecithin (soy), mono-and diglycerides (emulsifier)

This forces the consumer to scan a difficult to read ingredient list to determine whether their Top 8 allergen of concern is an ingredient of the product.

The second option is to place the word “Contains” followed by the name of the food source from which the major food allergen is derived, immediately after or adjacent to the list of ingredients. For example:

Contains Wheat, Milk, Egg, and Soy

Mandating the “Contains” statement would eliminate the ambiguity and make it easier for consumers to determine whether a Top 8 allergen is an ingredient of the product.

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Next: Mandate a “Top Allergens Processed in Facility” statement

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Dave Bloom
Dave Bloom is CEO and "Blogger in Chief" of SnackSafely.com.

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  1. How about including “Gluten” in the list? I have celiac disease, and while it is not an allergy, consumption of gluten causes me to be sick, miss several days to a week of work, and not recover completely for at least a few weeks. Damage also occurs to my small intestine. It is not only wheat that does this — rye, triticale, etc., and flavorings, colorings, and other substances added to food, seasonings, dressings, etc., needs to be disclosed.


  2. What is the FDA doing for the community of people that have Alpha Gal? There is mammalian byproducts in so many things. It is hidden ingredients and the food companies don’t have to put anything in the label. If I were to eat a bag is salted peanuts, I would be in the hospital, right after I used my EpiPen, because the soultion the nuts are put in to keep the salt attached has mammalian byproducts in it. The same goes for McDonald’s french fries.

    I believe we the consumer have the right to know everything that goes into our food.


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